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Tuesday, February 16, 2010

make - replenish hot soak

• 1 Cup bath sea salt
• 1 tbsp almond oil or 2 tbsp whole milk
• 3 drops sweet orange essential oil
• 3 drops lavender essential oil
• 1 - 2 drops ginger essential oil
Mix together.

this simple replenish hot soak is so easy to make. The sea salt bath gives our bodies much needed minerals. The sweet orange and lavender calm the nervous system and release tension. The ginger warms the muscles and relieves pain. The oil or milk acts as an emulsifying agent.

enjoy....

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The Boutique Markets Team